Knowing you are not alone and finding others who empathize can help in managing a mental health diagnosis. Check out how individuals we support are gaining coping skills, managing symptoms and finding a shoulder to lean on through group therapy. http://ow.ly/Qb7c50xc7qe
Instilling in our children how to express gratitude can prove beneficial as they become adults. Discover how showing gratitude can mean improved self-esteem, reduced aggression and better physical and mental health. http://ow.ly/R6hy50xc72v
Monarch is a statewide provider of services for people with intellectual and developmental disabilities, mental illness and substance use disorders. Search for more information about the support we offer in your area.