Does your child have travel anxiety due to #COVID19? Our Behavioral Health Therapist Holli Patillo says, "one of the most important ways to manage a child's anxiety is to validate it. Express that you understand why your child feels anxious, and without invalidating their feelings. Help them understand the precautions you are taking to ensure their safety." #FamilyTravel

For some people, loneliness is an inevitable part of life or maybe even a daily struggle, especially during #COVID19. Today is #CheerUpTheLonelyDay and our Behavioral Health Urgent Care Nurse Practitioner Katherine Fisher suggests calling someone you know, writing a note, dropping by for a safe, socially distanced visit or sending a funny video to cheer them up. #SpreadKindness #SpreadLove