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Beyond the Blues: Spotting Symptoms of Depression in Friends and Family

Depression is a common but serious mental health condition that affects millions of people worldwide. While we all experience periods of sadness or low mood,…

Spotting Signs of Suicide: Key Things to Look For

National Suicide Prevention Month is recognized every September. The month-long effort promotes information and resources to prevent and distinguish signs of suicide and prevent suicide…

Off to College: Ways for Parents to Cope with an Empty Nest

As summer winds down and school supply lists take center stage many parents find themselves grappling with a mix of emotions. Whether it’s panic, reluctance…

Suicide Prevention and Warning Signs

With Dr. Robert McHale, Monarch Medical Director Suicide is a serious public health issue that affects millions of people every year. In fact, more people…

Tips to Help Manage Anxiety and Stress in the Wake of Mass Violence

Mass violence, including school shootings, across the United States has tragically claimed thousands of lives, leaving people across the country feeling shocked, saddened and overwhelmed.…